Offered free of charge! Explanation and demonstration of singles on rifle and saber.
Rifle & Saber – Back Hands
Demonstration of the back-hand exercise on rifle and saber.
Rifle – Tosses (FREE!)
Offered free of charge! Demonstration of the basic toss exercise on rifle.
Saber – Triples
Demonstration of the triple toss exercise on saber.
Dance – Plié
Technique and exercise for developing the plié.
Dance – Passé
Technique and exercise for correctly developing the passé.
Field Conducting #1 (FREE!)
Lesson 1: Posture. This first lesson (offered free of charge) helps you develop the appropriate posture for conducting a field ensemble.
Field Conducting #2
Lesson 2: Anchor and umbrella technique