Offered free of charge! Explanation and demonstration of drop spins for flag.
Flag – Carves
Demonstration of carves on flag.
Rifle & Saber – Drop Spins
Explanation and demonstration of drop spins for rifle and saber.
Rifle & Saber – Singles (FREE!)
Offered free of charge! Explanation and demonstration of singles on rifle and saber.
Rifle & Saber – Back Hands
Demonstration of the back-hand exercise on rifle and saber.
Rifle – Tosses (FREE!)
Offered free of charge! Demonstration of the basic toss exercise on rifle.
Saber – Triples
Demonstration of the triple toss exercise on saber.
Dance – Plié
Technique and exercise for developing the plié.